Moong Dal Halwa with Stevia: A Healthier Take on a Festive Favorite

Introduction

Few Indian sweets can match the richness and warmth of moong dal halwa. Traditionally prepared with generous amounts of ghee, sugar, and yellow lentils, this dessert is a winter and festive classic, especially in North India. Its nutty aroma and melt-in-the-mouth texture make it irresistible—but for many, the high sugar content can be a concern.

This is where a healthier alternative comes in. By replacing sugar with Sugar Fighter Stevia Methai Powder, you can enjoy the same authentic taste without the added calories. Stevia is a natural sweetener that provides the sweetness you crave while being diabetic-friendly and calorie-free. With trusted brands like Nutrizo Advancis offering premium Stevia products, it’s easier than ever to enjoy traditional desserts guilt-free.

Why Make Moong Dal Halwa with Stevia?

Moong dal halwa is known for its slow-cooked flavor and rich texture, but refined sugar adds unnecessary calories. Using Stevia not only lowers the calorie count but also makes the sweet accessible for people with diabetes or those looking to cut down on sugar.

When you Buy Stevia Powder, you’re choosing a natural and safe alternative that retains sweetness while supporting healthier eating habits. It blends perfectly into hot dishes like halwa, making it an ideal substitute for sugar.

Ingredients You’ll Need

To make this healthier version of moong dal halwa, gather the following:

• 1 cup yellow moong dal (soaked for 5 hours and ground coarse)

• ½ cup ghee

• ½ cup Sugar Fighter Stevia Methai Powder (1:1 ratio, equivalent to sugar sweetness)

• 1 cup milk

• A pinch of cardamom powder

• Chopped almonds for garnish

Step-by-Step Instructions

Here are the step by step instructions that you need to follow – 

Step 1: Roast the dal

Heat ghee in a heavy-bottomed pan and add the ground moong dal. Roast on a low flame for about 20–25 minutes, stirring continuously. The dal should turn golden brown and release a nutty, aromatic fragrance. This step is key to developing the signature flavor of moong dal halwa.

Step 2: Add the milk

Slowly pour in the milk, stirring constantly to avoid lumps. Continue cooking until the milk is fully absorbed by the dal mixture.

Step 3: Sweeten with Stevia

Add Sugar Fighter Stevia Methai Powder and mix well. Cook for a few more minutes until the mixture thickens and reaches a halwa-like consistency.

Step 4: Garnish and serve

Sprinkle cardamom powder and garnish with chopped almonds. Serve warm for the best flavor.

Health Benefits of This Recipe

Here are some of the health benefits of this recipe – 

1. Lower Calories – Stevia reduces the sugar load while keeping the halwa sweet and delicious.

2. Diabetic-Friendly – Safe for those managing blood sugar levels.

3. Rich in Protein – Moong dal adds protein and makes the halwa more filling.

4. Wholesome Fats – Ghee provides healthy fats that aid digestion when consumed in moderation.

Tips for Perfect Stevia Moong Dal Halwa

Let us take a look at some of the tips for making perfect stevia moong dal halwa – 

• Use a heavy-bottomed pan to prevent the dal from sticking or burning.

• Roast the dal patiently on low heat to get the best aroma and texture.

• Adjust the sweetness as per taste since Stevia is more intense than sugar.

Final Thoughts

Moong dal halwa is a dish that brings families together during celebrations. By preparing it with Nutrizo Advancis Stevia Powder, you can savor the same comfort and flavor without compromising on health. This recipe is proof that traditional sweets don’t have to be off-limits when you make smarter ingredient swaps.

Ready to try it yourself? Buy Stevia Powder today and prepare a wholesome, guilt-free Moong Dal Halwa for your loved ones.