Snacking doesn’t have to come with guilt. Imagine biting into a crunchy, nutty, lightly sweet bar that fuels your body, satisfies your cravings, and keeps you energized—all without refined sugar. That’s exactly what these Sugar-Free Granola Bars with Sugar Fighter Stevia Methai Powder are all about.
Made with hearty oats, crunchy almonds, nutrient-rich seeds, and creamy peanut butter, these bars are the perfect balance of taste and nutrition. They’re not just snacks—they’re little energy powerhouses you can carry anywhere!
Whether it’s a mid-work pick-me-up, a kid-friendly tiffin treat, or a healthy alternative to store-bought chocolates, these bars are a smart swap for anyone looking to eat better without sacrificing flavor.
🌟 Why You’ll Love These Sugar-Free Granola Bars
✅ Diabetic-friendly sweetness – Thanks to stevia, enjoy sweetness without spiking blood sugar.
✅ Energy-packed snack – Oats, nuts, and seeds keep you fuller for longer.
✅ Protein-rich boost – Peanut butter + nuts = sustained energy.
✅ Customizable – Add your favorite dried fruits, spices, or dark chocolate.
✅ Travel-friendly – Perfect for office, gym, or road trips.
🥣 Ingredients You’ll Need
- 1½ cups rolled oats
- ½ cup almonds (chopped)
- ¼ cup pumpkin seeds
- 2 tbsp flax seeds
- 2 tbsp desiccated coconut (optional, adds mild sweetness & flavor)
- ½ cup peanut butter (unsweetened)
- 2 tbsp coconut oil
- ⅓ cup Sugar Fighter Stevia Methai Powder (1:1 ratio, equivalent to sugar sweetness)
- ½ tsp vanilla essence
- Pinch of salt
👩🍳 Step-by-Step Recipe
- Toast to perfection – In a dry pan, lightly roast oats, almonds, seeds, and coconut on low flame for 5–7 minutes until they turn aromatic and golden. This step adds crunch and enhances flavor.
- Prepare the binding magic – In another pan, warm peanut butter, coconut oil, and Stevia Methai Powder until smooth and creamy.
- Mix it all up – Combine the roasted dry mix with the warm peanut butter mixture. Stir in vanilla essence and a pinch of salt.
- Shape & set – Line a tray with parchment paper and press the mixture tightly and evenly into it. (Pressing well ensures the bars hold shape!)
- Chill & cut – Refrigerate for 2–3 hours until firm. Cut into bars or squares and store in an airtight container.
✨ Expert Tips for Perfect Granola Bars
- Press firmly – Use the back of a spoon to press the mix tightly, so the bars don’t crumble.
- Make it festive – Add saffron, cardamom, or dried rose petals for an Indian twist.
- Switch it up – Swap almonds with cashews, walnuts, or pistachios.
- On-the-go packaging – Wrap individual bars in parchment or butter paper for quick grab-and-go snacks.
🥗 Health & Nutrition Highlights
- Calories per bar: ~120–150 (depending on size)
- Nutrient-rich: Fiber, protein, omega-3 fatty acids, antioxidants
- Diabetic-friendly: Stevia replaces refined sugar completely
- Gut-friendly: Oats and seeds provide natural fiber for digestion
🍴 When & How to Enjoy
- As a healthy breakfast bar on busy mornings.
- A pre- or post-workout snack for sustained energy.
- A guilt-free festive mithai swap—gift wrapped in jars or boxes.
- Packed in kids’ lunchboxes as a crunchy, healthy treat.
Conclusion
These Homemade Sugar-Free Granola Bars prove that snacking can be both healthy and delicious. Crunchy, nutty, and naturally sweetened with Sugar Fighter Stevia Methai Powder, they’re a powerhouse of nutrition without refined sugar.
✨ Next time you reach for a store-bought snack, remember—you can whip up these wholesome bars in under 30 minutes, refrigerate, and enjoy all week long.
Healthy snacking has never tasted this good! 💚